Jitka Egressy is a passionate cook and wife. She loves creating variations of meals that are healthy and tasty at the same time. She is the kind of a person who loves enjoying every single bite.

Jitka has a comprehensive knowledge on contemporary food allergies and is specialized on creating easy, healthy and yummy recipes that are Gluten-free, Dairy-free and Paleo-friendly. She has more than 10 years of experience with many different diets and nutrition plans.

Those days are gone when her most devoted audience were her husband, colleagues and friends. Jitka is sharing her ideas and recipes with her favorite readers on her blog.